When you pay, you receive an audio by email that is more than 35 minutes long that you can use every night before going to bed or in moments of rest and rest.
After a week of listening to the meditation you will realize how your way of seeing the world, of listening
to people, of listening to yourself and knowing that you are becoming aware of changing yourself from the inside out for your well-being begins to change. The longer you listen to it, the stronger your transformation and the achievement of your goals will be.